Learn how massage therapy can offer relief to those who are suffering with neck pain!Continue reading »
The latest news, articles and information related to massage therapy and techniques.
Muscle atrophy is more common than most people realize, especially in such a sedentary society. It is important to exercise daily to maintain muscle mass and strength, as well as flexibility. While massage therapy cannot directly build muscle, it can minimize pain and provide the optimum cellular circulation and nutrition to maintain the maximum tone and prevent atrophy as long as possible.Continue reading »
Feeling lost when it comes to using social media for marketing your massage practice? It can certainly be overwhelming to think about creating and maintaining an online, social media marketing campaign. What should you post? Where should you post it? Let’s try to answer some of these questions!Continue reading »
While there is concern about the fact that negative emotions and perceived stress can have a damaging impact on health, the good news is that positive emotions and purposeful meditation and imagery can repair much of the damage stress does to good health.Continue reading »
Delve into some of the theories behind the mind-body connection – from Louise Hay, Richard Gerber and Wilhelm Reich.Continue reading »