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Daily Archives: December 2009

Nudity and Esalen Massage

Pioneered at Esalen Institute in California, Esalen massage is a well-respected integration of bodywork and psychology. While nudity is often associated with Esalen, its purpose and requirements are often misunderstood.

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Relieving Ulnar Nerve Tension in Guyon’s Canal

Due to the prevalence of carpal tunnel syndrome, it may be mistakenly implicated in cases of neurological hand symptoms that worsen with wrist pressure. If Guyon’s canal syndrome is responsible, this structure’s unique anatomy requires a drastically different massage approach than that employed for problems of the carpal tunnel.

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H1N1 Flu Facts: When to Be Concerned

The H1N1 flu (formerly Swine flu) is on the minds of many. Even with the myriad of information available, there are those who still have questions – and the data coming out of the Centers for Disease Control and Prevention (CDC) changes almost daily.

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