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Daily Archives: March 2012

Understanding Stress and 8 Ways to Ease It

Understanding Stress and 8 Ways to Ease It

Massage therapists and their clients are familiar with the word “stress” as it relates to the modern lifestyle. But did you know that as a mind-body term, it did not exist until the 1930s? Read about how stress and the use of massage therapy to relieve it have grown together for more than 75 years.

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Foot Health and Massage Therapy – It’s Not Just About Reflexology

Our feet are what connect us to the earth on which we stand. They give us a sense of stability and provide us with mobility, helping to propel us forward and backward in space. Being able to walk is a major sign of growing as an individual. Once children begin to walk they no longer need to be carried by a parent and can begin to explore the world around them on their own. Getting a regular foot massage can help in maintaining good health and give attention to an often neglected part of the body.

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