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Release Back Pain CD

Price: $15.95

Presented by: Michael Reed Gach, PhD

Most back problems are related to poor posture, stress, strain, or injuries. These simple back care exercises can strengthen the abdomen, gently stretch back muscles for improving their tone, and lessen susceptibility to pain. With Release Back Pain, listeners discover practical flexibility techniques for self-care that can be practiced nearly anywhere and at any time.

(Audio CD: 75 minutes)

Click to listen to a sample of Release Back Pain.

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