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Daily Archives: August 2005

Bodywork Techniques for Plantar Fasciitis

There is more than one approach to help someone with plantar fasciitis. In this article, learn about this inflammation of the plantar fascia and find nine ways massage can be used to relieve this common type of foot pain.

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Insomnia, Serotonin and Massage

Insomnia is associated with a lack of serotonin. Massage increases serotonin levels. Read about the neurochemistry of sleep and the logical connection indicating bodywork for the sleep deprived.

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Aromatherapy Complements Massage for Trauma

Essential oils have proven medicinal properties and can amplify the effectiveness of massage therapy. Few medicines have the capability of positively affecting the body, mind and spirit as powerfully as essential oils. This capability makes aromatherapy a logical choice when treating the effects of trauma.

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