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Sports Massage DVD

Price: $69.95

Video Sample

Presented by: James Mally, N.D., L.M.T.

James Mally, N.D. has been doing massage professionally in many different settings since 1975. He is a graduate of both the John Bastyr College of Naturopathic Medicine and Lindsey Hopkins School, a 1000 hour massage training program. Dr. Mally has been teaching massage and bodywork since 1979.

This Sports Massage DVD includes instruction in:

  • PNF Stretches
  • Reciprocal Inhibition
  • Trigger Points
  • Strain/Counterstrain
  • Injury Evaluation & Treatment
  • Use of Ice and Heat
  • Cross Fiber Work
  • Treatment of Specific Sports Injuries
  • Pre-Event Massage
  • Post-Event Massage (shown at the finish line of the 100 mile Western States Endurance Run)

Also included are some self-stretch techniques, guidelines on taking a complete client history, and differences in grades of strains and sprains.

Stuart Taws of British Sports Therapy says "The quality of the presentation using computer graphics is excellent. Dr. Mally's vast knowledge of the subject shines through making this an easy to watch and edifying experience. Highly recommended."

Continuing Education Credits available for eligible participants.