Massage therapist self-care isn’t a luxury—it’s essential. Regular bodywork, healthy boundaries, and mindful self-care help prevent pain, reduce fatigue, and support a long, thriving career.
Close client contact makes halitosis a serious concern for massage therapists. Learn the causes of chronic bad breath and practical steps to eliminate it.
Burnout is the state of physical, emotional, and mental exhaustion caused by our inability to continue to cope with our environment as a result of the ongoing demands of our lives. Strong boundaries – along with personal and professional goal setting – go a long way toward balancing our lives.
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