Feeling lost when it comes to using social media for marketing your massage practice? It can certainly be overwhelming to think about creating and maintaining an online, social media marketing campaign. What should you post? Where should you post it? Let’s try to answer some of these questions!
While there is concern about the fact that negative emotions and perceived stress can have a damaging impact on health, the good news is that positive emotions and purposeful meditation and imagery can repair much of the damage stress does to good health.
As massage therapists, it is important that we understand how the emotional and physical bodies react to stress – both chronic and long term stress and acute, severe stress – and how stress impacts our clients.
The 7 Habits of Highly Effective People by Stephen R. Covey was published more than 20 years ago. Since then it has influenced many individuals who have successfully applied the habits to their own personal lives. See how these timeless principles can be used in any massage practice.
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