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Daily Archives: September 2016

Massage Can Alleviate Sciatic Pain

Massage therapy can help reduce sciatic pain, especially when it is the result of piriformis syndrome. Plus, find out which stretches and exercises you can demonstrate and suggest to your clients who are suffering from this debilitating condition.

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Massage Therapy Helps Manage Symptoms of Anxiety

Anxiety disorders create a downward spiral by causing, and being made worse by, sleep disturbances, muscle tension and pain. Massage therapy has been proven to improve sleep quality and quantity as well as reduce muscle tension and pain and, therefore, has been shown to significantly reduce symptoms of anxiety.

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