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Fibromyalgia sufferers know massage can be their most powerful ally, as long as the therapist knows how to handle this painful syndrome. Read which techniques are the most helpful, and what bodyworkers need to be aware of when handling clients with fibromyalgia.
Continue reading »In addition to the health sustaining fiber, vitamins and antioxidants provided by produce, you are likely ingesting pesticides as well. Learn which popular fruits and veggies are relatively chemical-free, and which warrant splurging in your market’s organic section.
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