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Daily Archives: January 2012

Anatomy Review: Slow and Fast Twitch Muscle Fibers

Without properly functioning muscles the human body would be unable to move. Muscles help to propel us through space, pump our blood, expand and contract our lungs and move nutrients through our body. One aspect of our skeletal muscles is responsible for athletic stamina. Learn about fast and slow twitch muscles, how they can determine whether you would be a better sprinter or marathoner – and the role of massage therapy.

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