Nicole Cutler, L.Ac., MTCM is a long time advocate of integrating perspectives on health. With a Bachelor's degree in Neuroscience from the University of Rochester and a Master's degree in Traditional Chinese Medicine from Five Branches Institute, Nicole has been a licensed acupuncturist since 2000. She has gathered acupuncture licenses in the states of California and New York, is a certified specialist with the National Acupuncture Detoxification Association, has earned diplomat status with the National Commission of Chinese and Oriental Medicine in Acupuncture and Chinese Herbology and is a member of the Society for Integrative Oncology. In addition to her acupuncture practice that focuses on stress and pain relief, digestion, immunity and oncology, Nicole contributes to the integration of healthcare by writing articles for professional massage therapists and people living with liver disease.
Shin splints are a common overuse injury that can sideline runners, athletes, and active individuals at any time of year. Shin splints can result from training too hard, too fast, sidelining any athlete. When performed appropriately, massage therapy can support tissue recovery and help prevent anterior shin splints when combined with proper training and load management.
To correctly manage an acute injury, it is crucial for therapists to know what to do and when to do it. Besides the standard recommendations for care, there is a modality that massage therapists can use to safely help clients within the first few days of a traumatic injury.
Although recognition of sports massage has been steadily growing, conclusive evidence of its benefits has been scant. However, a scientific contribution proves a popular sports massage technique is effective in enhancing an athlete’s performance and reducing muscle fatigue.
Learn about ten commonly advised solutions you can discuss with clients suffering from acute or chronic Achilles tendinitis. Also, find out two specific sports massage techniques that can help repair this potentially crippling condition.
All kinds of people receive bodywork, including those with personalities that might rub you the wrong way. By taking stock of yourself and following several helpful guidelines, you can prevent a challenging client from marring your day.
A requisite for embarking on the career path of massage therapy is the innate desire to help people. While compassion is necessary to be a bodyworker, there is an important distinction between healthful and unhealthful compassion.
Neck pain is one of the most common musculoskeletal complaints, often linked to posture, stress, or strain. While massage therapy offers immediate relief, empowering clients with simple self-care strategies can prevent recurrence and support long-term comfort. Here are seven practical tips every client should know.
The compassionate nature of many bodyworkers leaves them vulnerable to absorbing their client’s energy. Practicing these four steps – self-awareness, grounding, protection and cleansing – will help prevent emotional burnout.
Close client contact makes halitosis a serious concern for massage therapists. Learn the causes of chronic bad breath and practical steps to eliminate it.
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