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Daily Archives: July 2005

Rock Walking for Healthful & Graceful Aging

We always seem to be looking for a simple, non-invasive way to live longer and healthier lives. In Chinese culture, people have been walking on cobblestone paths for generations. This ancient tradition has recently been scientifically validated to reduce blood pressure and increase balance.

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The Therapeutic Relationship in Post Traumatic Stress Disorder

Post Traumatic Stress Disorder, or PTSD, is a real and devastating cycle that is being fielded by an increasing number of healthcare professionals. Bodyworkers are often sought by people caught in this cycle. Massage therapists can provide the technique, care and support needed for PTSD healing to occur.

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Sound Healing Breaks into Mainstream Medicine

We are all vibrational energetic beings – simply crack open any physics book for confirmation. While the ancient use of sound in healing rituals may seem far from scientific, researchers are proving otherwise. Learn about the fascinating use and effectiveness of sound (vibrations sensed by the ear) in a variety of modern healing environments.

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Eight Summer Food Facts

Healthy eating is the key to a healthy body. While that sounds right, opening the refrigerator door and staring at the contents may not necessarily lead you down the right path. Follow these eight dietary guidelines to optimize your health this summer.

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