Daily Archives: August 2005

Bodywork Techniques for Plantar Fasciitis

August 19th, 2005

There is more than one approach to help someone with plantar fasciitis. In this article, learn about this inflammation of the plantar fascia and find nine ways massage can be used to relieve this common type of foot pain.

Insomnia, Serotonin and Massage

August 19th, 2005

Insomnia is associated with a lack of serotonin. Massage increases serotonin levels. Read about the neurochemistry of sleep and the logical connection indicating bodywork for the sleep deprived.

11 Heartfelt Touches for Your Practice

August 19th, 2005

A great massage therapist is both skilled and compassionate. Included are 11 tips to sincerely convey your healthful and caring intentions to your clients.

False Sciatica: Detecting and Easing Piriformis Syndrome

August 5th, 2005

Most massage therapists see clients suffering with low back pain that continues down the leg. Learn how to accurately identify piriformis muscle syndrome, how to locate this external rotator and which massage techniques can release the piriformis.

Seven Ways to Start a Session With Warm Hands

August 5th, 2005

The most skilled and knowledgeable massage therapist is at a disadvantage if he/she harbors cold fingers. Here are seven tips to raising hand temperature so that your initial contact with a client’s skin is warm and welcomed.